Health and wellbeing is not a new topic but an important one. Unfortunately, it is often ignored due to its lack of in-depth understanding. No job or industry is easy. I have drawn references to how organisations could promote employee wellbeing based on my experience in consulting and professional services industry. Preparing ourselves to face... Continue Reading →
I will start with the google definition of what an expectation is - An expectation is a belief about what might happen in the future. Key words here are 'might happen in the future'!! Having expectations is a nature of the mind, it just comes to our mind and 'management' starts after the fact! Some... Continue Reading →
If yes, then good because this is our body or mind telling us to slow down and needs more attention. There is nothing more than emotional and mental stress that can tire us. This is an indication that our 5 senses are in overdrive and need rest. Overindulgence depletes energy and weakens the immune system... Continue Reading →
Adventure 